Medicinal mushrooms are a source of many nutrients. They nourish your body at a fundamental level. Additionally, they possess several bioactive compounds, such as polysaccharides, flavonoids, terpenes, phenolic compounds, and alkaloids. Notably, β-glucan, a polysaccharide commonly present in mushrooms, has been studied for its immune-stimulating and prebiotic properties. The most known and studied species of mushrooms and the once we call our Heroes include: Chaga (Inonotus obliquus), Cordyceps (Ophiocordyceps Sinensis), Lion’s Mane (Hericium Erinaceus), Reishi (Ganoderma lingzhi), Turkey Tail (Coriolus Versicolor), Shiitake (Lentinula edodes), Maitake (Grifola frondosa) and Oyster Mushroom.